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Relax the mind, strengthen the body, and uplift the spirit with a morning yoga session overlooking the Bay, or soak up the healing benefits of a Thai Yoga massage.Castara’s golden beach is less than a five minute stroll away.They don't serve breakfast to encourage guests to go into the village and buy breakfast there and interact with locals.

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Admire the hummingbirds hustling for space on the feeders, spot the rare agouti that has made its home in our gardens, and perhaps glimpse a school of dolphins passing the bay.

Twilight brings the glow of fireflies, and you will see the stars rise and the moon casting its light onto the sea.

We champion the fresh fish caught daily and brought in on the small fishing boats.

Whether it’s red snapper, kingfish, or barracuda, we serve our fish succulent and ‘just cooked’.

Although we do not usually make return trips to our holiday destinations this will be the exception.

I cannot think of anything I would want to change about this beautiful piece of paradise or it's way of life, it really is so very special - stripped back Caribbean in all it's glory.The service is first rate, everyone is personable, friendly and happy! Located at the heart of Castara Retreats, Caribbean Kitchen offers open-air dining with panoramic views to the beach, ocean and rainforest.It is a magical spot for watching hummingbirds over a light lunch, savouring the sunset over cocktails, or enjoying a candle-lit dinner listening to the lapping of the waves.Their openness of spirit helps guests connect with the relaxed Tobago ‘go slow’ attitude that has beguiled so many.Strolling down to the village, you’ll find a friendly local vibe and an invitation to experience the relaxed rhythms of Caribbean village life.They are spacious, tasteful and private, none overlook any others.All of the rooms were handbuilt which makes this property even more impressive!Here, you will find safe swimming in the azure Caribbean, along with mesmerising snorkelling along the coral reef, sun loungers under the shade of palms, and local bars perfect for enjoying a chilled beer at sunset.You will see the fishing boats bobbing into the bay loaded with the daily catch, and the Seine fishermen who pull great nets onto the beach.Open daily for drinks, light bites and dining, Caribbean Kitchen is a place to find engaging conversation with like-minded guests, and a central spot for seeking support from our team.Our chefs – Keisha and Karim – are passionate about fresh, locally sourced ingredients, and their menu celebrates the flavours for which Caribbean cooking is known.

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