After few years they retort sitting on the bag of wealth and trying to get rid of hypertension, diabetes, overweight, indigestion etc.At the stage of end objective of wealthiness their race of unstrategic madness doesn't end.Today, the general public suffer from various type of diseases like high pressure, gout, heart failure and stress-related illness that price the planet billions of bucks.
After eating food, we should clean our hands with soap.
Various types of diseases erupts from unclean surroundings. A disease-free body is a healthy body, and cleanliness is the key for health. We should keep ourselves free from cares and anxieties.
Fiber rich foods such as whole grain wheat, bran rice, etc. A balanced and nutritious diet helps the proper growth of the body. At the same, games and sports are very useful for health. Cleanliness: Cleanliness is essential for good health. Good health, however, contribute to the emotional well-being and happiness of a person.
But we must remember that we eat to live and not that we live to eat. Without cleanliness, it is very difficult to maintain proper health. Even with limited income, a person with sound health can lead a happy and enjoyable life.
All his subjects were sorry to learn about the fact that their king was not well.
The “Sadhu” came out of the hot noticing everything. It’s meaning: We all know the popular saying “Health is Wealth”.By health we do not mean the absence of physical troubles only.Some rules of hygiene: We must know some simple rules of hygiene. If you sit a lot of of the time, for many of the times and months, You'll turn overweight, idle, workless, worthless and ultimately health-less.Fresh air helps us to improve our immune system and overall health. Fresh and pure drinking water is also necessary for good health.Impure drinking- water is the cause of several diseases. Food: Food is another necessary thing for the body. Consumption of healthy foods helps us to minimize any health related problems. We should always include a portion of green vegetables, fruits or salads in our meal. Our digestive system plays a key role in our overall health. Happiness is priceless and not dependent upon the wealth of a person.It is noticed that they take a second race of getting rid from diseases and thus loses accumulated wealth behind doctors, hospitals, Jim etc.As far as I know these people loses their life balance and indispensable proper timing of their early lifespan; when they could remain alert, awaken and tuned in.Once upon a time, there was a king, who was very lazy. He waited for his attendants to serve him every moment. So fat he became that he could not move around by himself. While conversing with each other, the “Sadhu” came to know the fact that the king was unwell. The “Sadhu” saw the depressed king for a while and then spoke nothing serious had happened and that the king would be alright. He asked the king to come to his hut which was at a distance from the palace. The king agreed, after so many years the king came outside to walk on the road. By the time he reached the Sadhu’s hut, he was breathless, sweating and uncomfortable. The Sadhu brought out an iron ball, the size of a football and gave it to the attendants asking his majesty that daily morning and evening he had to roll that ball in the palace grounds. After fifteen days when the “Sadhu” came to the palace to meet the king, he had lost a considerable amount of weight, was feeling much better and was active. Inspite a lot of wealth, the king was not happy as he was unhealthy. Only eating good food and it’s sleeping made him fatty. One day the minister met a holy man (Sadhu) on the outskirts of the city. He arranged immediately for a meeting of the “Sadhu” and the king.